Hot Yoga House will become ALMA Hot Yoga as of October 1.
Same classes, same teachers.
A new beginning, a new name.
Hot Yoga House will become ALMA Hot Yoga as of October 1.
Same classes, same teachers.
A new beginning, a new name.
Hot Yoga House will become ALMA Hot Yoga as of October 1.
Same classes, same teachers.
A new beginning, a new name.
Hot Yoga House in Nijmegen: Your body strong and fit. Your mind calm and relaxed
Bikram Yoga
11 classes per week the original Hot Yoga series. Go directly to the class schedule.
The series that works for everybody and all body conditions, in 90 minutes 26 postures & 2 breathing excersises in a room of 39°C.
Core Yoga
Find your balance and move from your center. Hatha yoga with flow. Classes on Monday, Wednesday and Sunday
Attention, balance and strength. A calm and focused class with flow. Bikram postures plus strengthening of arms, shoulders, abdominals & hip stretchers in a room of 32-37°C
Yin Yoga
Yin yoga is relaxing, meditative and healing. Melt away in a pleasantly warm room. Classes on Tuesday, Wednesday and Sunday
Find your self and create space in body and being. Step out of your doing and thinking mode, listening to what is inside, in a room of 32°C
Vinyasa Yoga
Vinyasa FLOW. A calm, empowering class with meditative movement and focus on the breath. Classes on Tuesday, Thursday and Saturday
Let your breath be your guide. Yoga poses follow one another in slow, fluid movements. Strengthening and Relaxing. Mindful movement in a room of 32 ° C
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